Ideal Body Shaping Women's ways to be more confident in front of him

In addition to having a beautiful face and skin tone, another thing that is often desirable to have the body of a woman is the ideal woman that looks more perfect. Imagine, the fashion industry is currently producing more beautiful clothes for women with size proportional. This is why almost all over the world for the beautiful stereotype that women are mostly slender proportional to body size.

Ideal Body Shaping Women's ways to be more confident in front of him

 The ideal female body shape

Actually there are several types of female body shape, such as an apple shape, pear shape, triangular shape, and form a straight, but until now considered the ideal female body shape is the shape of an hourglass with the size of the shoulders and pelvis are almost the same. Form of a slim waist and rounded breast size by the body is still considered a proportionate body size for women.

How to obtain the ideal female body with some kind of exercise

For some lucky people, the ideal body shape is genetically acquired traits of birth alias. But for those who have less than ideal body shape, physical exercise such as jogging, cycling, swimming, or gymnastics and accompanied by proper diet will help you to get the ideal body shape. In addition to physical exercise, you can also try some of the following ways:

     Train posture

 

Alternative you can do to get the ideal female body shape is to train your posture. The trick, buttocks and pull your stomach in and open the knee up to shoulder level. By doing so you will not look humpback make less attractive body shape.

     Eliminate custom bow

 The habit of walking with bent will give unfavorable effects for your posture. To eliminate this bad habit, stood with his back against the wall. Head, shoulders, and buttocks should touch the wall with a distance of approximately 15cm heel and walls. Trying to tighten the abdomen and chest pull inward is an effective way of eliminating the hunchback.

     Using a chair to train posture

 The third way to create the ideal female body shape yours is the use of a chair. Sit in a chair with knees open up wide as your hips and place both feet on the floor. Relax, and slowly place the top of the head facing the ceiling just by lifting the chin. Touch the shoulder on the back seat.

By practicing the above ways, no matter how ideal body size of women who become stereotypes in society, the shape of your body will still look ideal for perfect posture.

Actually, to get the ideal woman's body can also be done with a few tips on fashion, ie ouftif like what was suggested and is not recommended for women with certain body shapes. Well, good luck!

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How to Smooth Rough Hands

How to Smooth Rough Hands

How to Smooth the rough hands easily using natural ingredients. Rough hand it is common that it only occurs in his hand, but it will turn around the situation if it occurs in women. Women who are synonymous with smooth, beautiful and naturally beautiful dreaming too. Hand with rough skin would eliminate the appearance of a woman. So tips smoothes rough hands sometimes also need to be considered. Rough hands actually caused by extreme weather or work too hard, use a soap with high levels of diterjennya and one care.

hand beautiful

How to Smooth Rough HandsSmooth the rough hands do not need to salon to drain charge is too expensive, you can simply use natural ingredients only for polished. In this short article we will explain some easy ways to care for the beauty of your hands.How to Smooth Rough Hands1. Soak hands in warm waterWarm water can be used to smooth hands, way is to soak the hands in warm water. Better yet, if you use salt in the marinade. You could also use a little detergent to memasuk hands with warm water. Do this every day immersion hand or every night when you want to sleep.2. Using Cocoa butterCocoa butter is brown fat, use it to smooth your hands. Cocoa butter smear on your hands and rub until evenly and do often.3. Olive oil and sugarThe combination of olive oil and the sugar is great to remove the dirt on the hands. Use one tablespoon of sugar and one tablespoon of olive oil, then rubbed on the hands with circular clockwise direction. In this way the dirt will be easily lifted. And your hands will be soft and smooth, not too often do this. Just do it once a week because that will make a fact often your hands hurt4. Using Coconut OilCoconut oil is an ancient type of product that is always beneficial either ancient or modern dizaman. From the first people already use coconut oil as an ingredient of beauty, to the affairs of coconut oil smoothes rough skin experts. Apply coconut oil on your hands and let stand for 10 minutes, then rinse clean with rubbing using salt. See also: Overcoming dry skin with coconut oil.Such a simple way to make the skin smooth hand back as you desire. Rough skin is a sign you do not like to keep clean especially beauty. For women is necessary in making the skin smooth and soft hands

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