Monday, September 14, 2015

tips whiten teeth naturally and caring for, quickly and easily

How to Whiten Teeth Naturally and Quickly I will explain this time comes from several sources such as the internet and from my personal experience. Yellow teeth are often the cause of someone insecure and difficult to get along, in addition to the yellow teeth also indicates that the teeth are not healthy and can damage the health of the body such as the mouth and gums. Therefore (sorry) if you are one of many people who experience health problems in your teeth should read this article to finish. Oh yes, you also can see the previous article about "9 Tips to Treat Toothache Naturally"

tips whiten teeth naturally and caring for, quickly and easily

How to memutihan following tooth is actually no need to do if you are diligent in cleaning and dental care. But for those of you who already have yellow teeth, sebaikanya you see some teeth whitening tips below:What causes yellow teeth?Before we discuss how to whiten teeth yellow, first we need to know what could cause our teeth yellow / unhealthy, including

    Lazy brushing teeth or brushing teeth that you do not really

    It turned out too often drinking coffee and herbal teas can also cause teeth to yellow

    For those of you especially smokers are nicotine effects make the teeth become yellow
  1. The use of eye drops in excess
Often consume supplement drinks and energy drinksWearing tooth whitener that does not fit, etc.If your teeth are yellow, meaning you often do bad habits, as already mentioned above. Now let us consider these tips to whiten your teeth color back.How can whiten teeth naturally, quickly and easily?Dental care is not only can be done by such brushing teeth with a toothpaste that is branded, but we also have to be able to avoid bad habits that can cause your teeth to yellow. In addition you can also do some traditional tips / natural for teeth whitening following:1. Wearing whiten teeth with Siwak

Caring for your teeth can also be done using Siwak or miswak is a branch or tree roots that can be used to clean the teeth, gums and mouth. The way this has been done since time immemorial Muslims to maintain hygiene and tooth strength. All branches or roots of trees can be used to cleanse his teeth if qualified is soft and must be kept clean.
2. Whiten Teeth by Using Charcoal Wood

The next teeth whitening tips is to use charcoal. Strange indeed, whiten teeth with objects that are clearly black. This method is included traditional but powerful way eliminates the yellow color. But you also have to be careful in using wood charcoal, excessive use can damage tooth enamel and cause pain in the teeth. So do naturally only.
3. Whiten Teeth with Orange Peel

Who would have thought, orange peel that we usually throw away was also beneficial. Orange peel can be used to treat teeth. Use the inside of the orange peel white to brush your teeth yellow. Do it regularly every day and will be white teeth naturally and quickly. Be careful for those who have sensitive teeth, vitamin C contained in it is not suitable for the type of your teeth.
4. Whiten Teeth with Strawberries

In addition to good to eat, strawberries are also believed to whiten teeth naturally. Consuming fruits and vegetables such as strawberries, apples, carrots, and celery are also useful as a natural ingredient of tooth whitening. You do not need to make a special potion, live consumed as usual, and your teeth will look healthy and white.
5. Teeth Whitening Toothpaste with Natural

To make the traditional first toothpaste we provide the bay leaves and orange peel then dried both to dry. Mash until smooth then add water and stir to form a paste. Use natural toothpaste that you have created for brushing teeth, this potent herb make teeth look whiter.
6. Whiten Teeth with Lemon and Salt

make toothpaste made from natural ingredients that of lemon juice plus a little salt. Natural toothpaste which one is believed to help whiten your teeth. But remember not too often, because salt can damage the enamel.
7. Whiten your teeth with baking soda
Tips hereinafter that use baking soda. Baking soda is able to remove stains that exist on the teeth, but if it is too often used baking soda it will damage the natural layer of the teeth therefore use baking soda to whiten teeth up to 1 or 2 times a month. Whiten teeth with the way this one is easy. You only need to apply baking soda to the entire surface of the teeth and let stand for about 10 minutes. After that brush your teeth with toothpaste to clean.
8. Whiten teeth with quitting smoking

Perlu anda ketahui bahwa yang namanya rokok mengandung tar dan campuran tembakau yang menjadikan gigi Anda berwarna kuning. Jika Anda benar-benar ingin memutihkan gigi maka sebaiknya Anda berhenti merokok mulai dari sekarang. Selain dapat memutihan gigi, merokok juga dapat membuat hidup anda lebih sehat.

9. whiten teeth using betel nuts

Betel nuts useful to take care of our teeth. Betel nuts are believed by the first community can help to whiten teeth. The trick is to burn betel nuts until charred and mashed until smooth. Then rub betel nuts that have been refined to the teeth by using a nut fiber or cotton cloth. Perform 2 weeks. And wait for the results. Oh yes, in addition to whiten teeth, betel nut can also strengthen the teeth you know!
10. whiten teeth by eating dairy products

You know, some dairy products sold in the market such as cheese and other foods (yogurt) which contains high calcium will be very well taken to help whiten and strengthen our teeth. So multiply the consumption of foods containing high calcium, especially milk.
11. The last way is to brush your teeth regularly
Tips to the last, you try menykat teeth every day 3x, or at least 2x a day ie morning, noon and at night before you go to bed, and do not forget to choose a toothbrush that is not harmful to your gums. Baikminimal brushing takes for 3 minutes. Brushing teeth is also no need loud as it can damage your gums. Perform these good habits on a regular basis so that your dental health is maintained.

How easy is not it? Of the 11 teeth whitening tips that I mentioned above, I would recommend you to do tips to 1 - 10. For tips using natural ingredients. Some argue bahakan naturally everything was safe. You need to know as well, be careful to choose a toothpaste, because based on the info I've read, there is one product toothpaste containing detergent and of course dangerous to health.Thus 11 tips whiten teeth naturally and caring for, quickly and easily. Do a good living habits and healthy because then your health will remain intact, including dental health. Hopefully these tips can be useful for those of you who read this article in particular. We are sorry if there are still many shortcomings in terms of delivery. Thank you for visiting.

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