Sunday, March 22, 2015

Benefits of Onions For Health

Benefits of Onions For Health - In our daily life, our dishes served on dishes that are often of onion seasoning, especially for people who live in Southeast Asia. Naturally, if the grain Southeast Asian food always has a red onion. In onion, tuber part is the most commonly used, but there is also the use of the leaves and flower stalks as a food flavoring in some areas only. In how to use it, onion which originally came from Southeast Asia and Central Asia is usually thinly sliced, then fried. Red onion fried or fried onions is commonly called was frequently sprinkled on foods such as soup or soup and other dishes as well.

Many of the content contained in onions and their benefits as well. As with onion has vitamin C, folic acid, fiber, calcium and iron. In addition, red onions also contain substances that can naturally regulate hormones auxin and giberilin. Almost the same as garlic, no wonder also if in some places, red onion used as a traditional medicine of utilizing the antiseptic compound alliin which is anti-microbial and bactericidal.
Some Benefits Onion To Health

Apart from being a recipe seasoning, red onions benefits can also nourish our bodies, even onions can also treat diseases such as:

    Relieves cough
    Overcoming Asthma
    Coping with the loss of hair and dandruff
    Lowering high blood pressure sera levels of fat in the body
    Eliminate headaches
    Cope with worms and hemorrhoids
    Treating fever and abdominal bloating in children
    Coping with irregular menstrual women


Such diseases can be fixed by using a red onion. But in response to treatment, there are differences in the way the use of the red onion in diseases suffered. Here are ways to use onions in certain diseases:

1. Overcoming cough


Ingredients:

    Red onion 4gr
    4 ounces fresh Mentha arvensis
    Sembung fresh 4gr
    2 g fennel fruit
    Fresh herbs 4gr
    Water around 125ml

How to:


Pipiskan overall the material with water that is available, then you can make it into an intravenous infusion or pills. Drugs can be taken every other day for 14 days.

2. Overcoming fever in children


Ingredients:

    Red onion
    Coconut oil
    Eucalyptus oil

How to:


Tipiskan onion, then mix the onion that has been thinned with coconut oil and eucalyptus oil. If completed, you can splash it on flatulence, legs, hands and whole body as well.

3. Overcoming dandruff


Ingredients:

    Red onion
    Lemon
    Curd and a few drops of honey

How to:


Red onion blended, then mix it with lemon, curd and honey that has been provided. You can apply it to the hair and then let sit for 30 minutes. After that, rinse the hair with an anti-dandruff shampoo.

4. Coping with hair loss


Red onion containing sulfur can be used to treat hair loss. This is because sulfur is contained has a role as enhancing blood circulation and hair booster.

Ingredients:

    Red onion
    Hot coconut oil

How to:


Ho head massage using coconut oil for 30 minutes, then apply onion that has been blended in the pores of your head. Once the lid of your hair with a warm towel so that your hair will evaporate.

From the above explanation, of course you already know the benefits of red onion lies not only in terms of food seasoning, but also onion also has benefits for the health of our bodies. So, wait no more, if you have a disease such as the above constraints, it is better if you practice for the health benefits of red onion as a traditional medicine.

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