
Foods That Increase Male Fertility and Women Red meat. The content of iron in red meat is very able to reduce the risk of infertility that arise in the process of ovulation. Iron helps increase the red blood cells also reduce the threat of anemia. Red meat also supports ovulation and efficiently maintain cell division.Nuts. Almonds can be a solution to infertility are very tasty. Almonds contain vitamin E that can improve a woman's sex drive,...